MongoDB URL in MeteorD

I am trying to use Docker for meteor application. I am following this Git Hub Instructions I've build my docker image successfully (i think)

$ docker build -t thismustbedocker/meteorappgit . Sending build context to Docker daemon 125.9 MB Step 1 : FROM meteorhacks/meteord:onbuild

Executing 2 build triggers... Step 1 : COPY ./ /app Step 1 : RUN bash $METEORD_DIR/on_build.sh ---> Running in eb6f7a698dbf

Downloading Meteor distribution

Meteor 1.3.2.4 has been installed in your home directory (~/.meteor). Writing a launcher script to /usr/local/bin/meteor for your convenience.

To get started fast:

$ meteor create ~/my_cool_app $ cd ~/my_cool_app $ meteor

Or see the docs at:

docs.meteor.com

npm WARN deprecated This version of npm lacks support for important features, npm WARN deprecated such as scoped packages, offered by the primary npm npm WARN deprecated registry. Consider upgrading to at least npm@2, if not the npm WARN deprecated latest stable version. To upgrade to npm@2, run: npm WARN deprecated npm WARN deprecated npm -g install npm@latest-2 npm WARN deprecated npm WARN deprecated To upgrade to the latest stable version, run: npm WARN deprecated npm WARN deprecated npm -g install npm@latest npm WARN deprecated npm WARN deprecated (Depending on how Node.js was installed on your system, you npm WARN deprecated may need to prefix the preceding commands with sudo, or if npm WARN deprecated on Windows, run them from an Administrator prompt.) npm WARN deprecated npm WARN deprecated If you're running the version of npm bundled with npm WARN deprecated Node.js 0.10 LTS, be aware that the next version of 0.10 LTS npm WARN deprecated will be bundled with a version of npm@2, which has some small npm WARN deprecated backwards-incompatible changes made to npm run-script and npm WARN deprecated semver behavior. npm WARN package.json meteor-dev-bundle@0.0.0 No description npm WARN package.json meteor-dev-bundle@0.0.0 No repository field. npm WARN package.json meteor-dev-bundle@0.0.0 No README data

fibers@1.0.8 install /tmp/bundle-dir/bundle/programs/server/node_modules/fibers node build.js || nodejs build.js

make: Entering directory /tmp/bundle-dir/bundle/programs/server/node_modules/fibers/build'
CXX(target) Release/obj.target/fibers/src/fibers.o CXX(target) Release/obj.target/fibers/src/coroutine.o CC(target) Release/obj.target/fibers/src/libcoro/coro.o SOLINK_MODULE(target) Release/obj.target/fibers.node SOLINK_MODULE(target) Release/obj.target/fibers.node: Finished COPY Release/fibers.node make: Leaving directory /tmp/bundle-dir/bundle/programs/server/node_modules/fibers/build' Installed in /tmp/bundle-dir/bundle/programs/server/node_modules/fibers/bin/linux-x64-v8-3.14/fibers.node npm WARN cannot run in wd meteor-dev-bundle@0.0.0 node npm-rebuild.js (wd=/tmp/bundle-dir/bundle/programs/server) ansi-regex@0.2.1 node_modules/ansi-regex

ansi-styles@1.1.0 node_modules/ansi-styles

escape-string-regexp@1.0.5 node_modules/escape-string-regexp

chalk@0.5.1 node_modules/chalk

has-ansi@0.1.0 node_modules/has-ansi

strip-ansi@0.3.0 node_modules/strip-ansi

supports-color@0.2.0 node_modules/supports-color

eachline@2.3.3 node_modules/eachline

type-of@2.0.1 node_modules/type-of

amdefine@1.0.0 node_modules/amdefine

asap@2.0.3 node_modules/asap

underscore@1.5.2 node_modules/underscore

meteor-promise@0.5.1 node_modules/meteor-promise

promise@7.0.4 node_modules/promise

source-map-support@0.3.2 node_modules/source-map-support

semver@4.1.0 node_modules/semver

source-map@0.1.32 node_modules/source-map

fibers@1.0.8 node_modules/fibers ---> 414728bbc413 Removing intermediate container 7acaef8c64d4 Removing intermediate container eb6f7a698dbf Successfully built 414728bbc413 SECURITY WARNING: You are building a Docker image from Windows against a non-Windows Docker host. All files and directories added to build context will have '-rwxr-xr-x' permissions. It is recommended to double check and reset permissions for sensitive files and directories.

the next step is to run my meteor image using Docker run

docker run -d 
    -e ROOT_URL=http://yourapp.com 
    -e MONGO_URL=mongodb://url 
    -e MONGO_OPLOG_URL=mongodb://oplog_url 
    -p 8080:80 
    yourname/app

I am using Docker on windows and installed docker tool box. I am not sure what should i use for the parameters ROOT_URL, MONGO_URL,MONGO_OPLOG_URL I am kind of stuck here on what to do next.